Psychospiritual Therapy for Midlife Crisis

In this old comfortable home
I feel disconnected, shallow and dead
I do not hear my Self

The old comforts do not bring pleasure
The old walls do not protect me
The bottom falls out

Without the foundation of meaning
The old structure is a pointless prison
Hiding me from my Self

When the old house collapses
I will build a new one -
For the Real Me

Midlife crisis as is an opportunity to re-assess your life’s direction, intentions and goals, and to re-align with your true path. Depression, hopelessness, confusion, doubt and apathy are signals that change is needed – either in your life, or in your perception and understanding of it. Psychospiritual therapy can help you:

• Connect with your inner wisdom to get clear insight into your life
• Find sources of vitality and aliveness inside and outside of you
• Connect with loved ones in a deeper and more authentic way
• Explore various spiritual traditions and the wisdom they offer
• Integrate disowned parts of your childhood self into your mature self
• Find new passion in life with the use of Expressive Arts (writing, drawing, music, drama)

Please, contact me if you have more questions on how I work with Midlife Crisis.

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