We Create Our Own Happiness

October 2005
San Francisco Institute on Aging
San Francisco, CA

This ongoing Expressive Arts Therapy group will allow clients to use the arts (such as drawing, collaging, song and movement) to explore how they can become active participants in creating their own happiness. The group will touch upon the following topics:

•  Happiness is our goal

•  What prevents us from being happy?

•  What makes us happy ?

•  The role of our perception and attitude – what helps, and what does not?

•  How to become a creator of your own happiness.

No prior artistic experience is necessary!

| other groups |